NWH on Social Distancing

I’m the type of person who craves social interaction. I’ve made a career out of being out in my community, trying to understand the needs of the people in it, and building programs to meet those needs. Right now, the spread of COVID-19 in our community has forced many of us to work from home or socially distance ourselves from family, friends, and neighbors to slow the spread of the virus. If you’re like me, that means you’re likely feeling less connected to the world around you. The thing we have to remember is – even if we’re practicing social distancing, we don’t need to emotionally distance ourselves from others. Here are some small things you can do to make all the difference for someone in your community.

By: Grace O’Shaughnessy, Director of Community Health Education and Outreach at Northern Westchester Hospital.

Let your neighbors know you’re there to help

Those of you in the business world likely know the power of a handwritten note. It lets your consumers or partners know that they matter. A handwritten note matters to your community, too. You can leave these notes on your neighbors’ doors with contact info and ways you’re available for support. Perhaps it’s running an errand, being available for a phone call, troubleshooting a technology problem for them over the phone, or walking an animal. These small things can go a long way in helping people manage their day-to-day.

Offer to help e-tutor

Many students are home and struggling to complete homework – perhaps you have an academic skill that can help a student in need.

Create a playdate over video conference!

A mid-day dance competition on video chat can brighten up everyone’s day.  The hokey pokey can do wonders for our mood!

Surprise someone with groceries or take-out

Those around us, especially older community members, might be feeling nervous to leave their homes to pick up a meal. Surprise them by picking up a to-go order from your favorite local restaurant or bring a bag of groceries and leave it at their doorstep. Of course, exercise caution and do not go out if you feel ill, and always disinfect and limit contact with an elderly or immunocompromised person.

Leave your Netflix picks in the mailbox

Sometimes we need a break from the news. It’s the perfect time to share the most binge-worthy Netflix shows you’ve been watching with your neighbors. I’ve also been leaving my favorite healthy recipes in my friends’ mailboxes, including little jokes to make them smile.

Start a virtual book club

Everyone can order the book or download it on their devices and gather once a week virtually to discuss their reflections. My book recommendations? Something light and fun.

A quick “hello”

Whether it’s a friendly wave across the street to your neighbor or a phone call to someone who is quarantining alone, a brief phone call to check-in can help reduce feelings of isolation and show support in your community.

Share these fun activities to keep your community engaged during social distancing