NWH Center for Health Living Calming Nourishment 

Planting can be an excellent opportunity to be present and find a moment of calm. Join Rachel Merchan, LCSW and Amy Rosenfeld MS RD CDN, to explore the connection between planting, cooking, and wellness. We will demonstrate ways to relax while planting a container-herb garden. We will then demonstrate a recipe that incorporates garden produce, highlighting the connection between gardening, nourishment, and opportunities to enhance our well-being.

Northern Westchester Hospital Center for Health Living

Registration is required. This program will take place over Zoom. A video conference link will be emailed out prior to the program.

Recipes and a planting supply list will be provided ahead of time, if you would like to garden and cook along with the presenters.