An event every week that begins at 11:00 am on Thursday, repeating until November 18, 2021
Chair Yoga with Gretchen: The Center of Healthy Living’s virtual chair yoga classes held weekly with Toni Russo has now expanded to Thursdays with Gretchen.
Chair Yoga is one of the gentlest forms of yoga available, a unique style that adapts yoga positions and poses through creative use of a chair. Poses are done seated on the chair or the chair is used for support during standing and balance poses. The chair allows for greater stability to help you feel supported and safe. Emphasis will be on breathing, balance, and taking things at your own pace. Chair Yoga is suitable for all ages, fitness levels and physical conditions, beginners are welcome.
Registration required: This class will take place via Zoom.
One event on May 14, 2023 at 10:00 am
One event on May 21, 2023 at 10:00 am
One event on June 4, 2023 at 10:00 am
One event on June 11, 2023 at 10:00 am
One event on June 18, 2023 at 10:00 am
One event on June 25, 2023 at 10:00 am
One event on June 2, 2024 at 10:00 am
One event on June 9, 2024 at 10:00 am
One event on June 16, 2024 at 10:00 am
One event on June 23, 2024 at 10:00 am
One event on June 30, 2024 at 10:00 am
One event on July 7, 2024 at 8:00 am
One event on July 14, 2024 at 8:00 am
One event on July 21, 2024 at 8:00 am
One event on July 28, 2024 at 8:00 am
One event on September 8, 2024 at 10:00 am
One event on September 15, 2024 at 10:00 am
One event on September 22, 2024 at 10:00 am
One event on September 29, 2024 at 10:00 am
One event on October 6, 2024 at 10:00 am
One event on May 14, 2023 at 10:00 am
One event on May 21, 2023 at 10:00 am
One event on June 4, 2023 at 10:00 am
One event on June 11, 2023 at 10:00 am
One event on June 18, 2023 at 10:00 am
One event on June 25, 2023 at 10:00 am
One event on June 2, 2024 at 10:00 am
One event on June 9, 2024 at 10:00 am
One event on June 16, 2024 at 10:00 am
One event on June 23, 2024 at 10:00 am
One event on June 30, 2024 at 10:00 am
One event on July 7, 2024 at 8:00 am
One event on July 14, 2024 at 8:00 am
One event on July 21, 2024 at 8:00 am
One event on July 28, 2024 at 8:00 am
One event on September 8, 2024 at 10:00 am
One event on September 15, 2024 at 10:00 am
One event on September 22, 2024 at 10:00 am
One event on September 29, 2024 at 10:00 am
One event on October 6, 2024 at 10:00 am
One event on May 14, 2023 at 10:00 am
One event on May 21, 2023 at 10:00 am
One event on June 4, 2023 at 10:00 am
One event on June 11, 2023 at 10:00 am
One event on June 18, 2023 at 10:00 am
One event on June 25, 2023 at 10:00 am
One event on June 2, 2024 at 10:00 am
One event on June 9, 2024 at 10:00 am
One event on June 16, 2024 at 10:00 am
One event on June 23, 2024 at 10:00 am
One event on June 30, 2024 at 10:00 am
One event on July 7, 2024 at 8:00 am
One event on July 14, 2024 at 8:00 am
One event on July 21, 2024 at 8:00 am
One event on July 28, 2024 at 8:00 am
One event on September 8, 2024 at 10:00 am
One event on September 15, 2024 at 10:00 am
One event on September 22, 2024 at 10:00 am
One event on September 29, 2024 at 10:00 am
One event on October 6, 2024 at 10:00 am