Health & Fitness

Armonk’s Marian Hamilton: a L’oreal Paris Woman of Worth

admin Posted OnOctober 14, 2016

Armonk’s Marian Hamilton: a L’oreal Paris Woman of Worth: Armonk resident Marian Hamilton was recently selected as one of the 2016 Woman of Worth Honorees by the beauty care brand L’Oréal Paris for her outstanding work with The Ken Hamilton […]

1.7K Views

What To Eat: Game Day!

What To Eat: Game Day. For the back to schooler who needs to fuel up for AB Calc and soccer, […]

admin Posted OnSeptember 7, 2016 0

Chalk Talk with NWH’s Dr. Khabie on sports injuries, Tommy John & Matt Harvey

Chalk Talk with NWH's Dr. Khabie on sports injuries, Tommy John & Matt Harvey: If your son or daughter is […]

admin Posted OnAugust 25, 2016 0

Cool Dance, Hot Yoga at Edge of Dance in Armonk

Cool Dance, Hot Yoga at Edge of Dance in Armonk: It’s a dance studio. It’s a hot Vinyasa Yoga studio. It’s […]

admin Posted OnAugust 4, 2016 0

Mt. Kisco Mom drops 150 in Zumba Class

Mt. Kisco Mom drops 150 in Zumba Class: When Alena Shifrin moved to Mt. Kisco six years ago she weighed 300 […]

admin Posted OnJuly 12, 2016 0

Spring Survival: Organic Gardening

Are you a locavore at heart but you’re just too busy to get to the Farmers’ Market? If you need […]

admin Posted OnJune 14, 2016 0

Mix up your cardio

Are you suffering from treadmill burnout? Maybe you’re not completely fried on treadmills but there are some days when it […]

admin Posted OnJune 14, 2016 0

Local Farmers Markets & Farm Stands 2016

We like to think of our Local Farmers Markets & Farm Stands Guide as the Locavore Bible. It lists four […]

admin Posted OnJune 14, 2016 0

Training Tips for runners from NWH

Are you a weekend road & trail race warrior? Or are you looking to just keep up a running regimen […]

admin Posted OnMay 12, 2016 0

14 Local Road & Trail Races

The 2016 road race and trail season is upon us. Here we list 14 local road & trail races … […]

admin Posted OnApril 1, 2016 0

USTA ranks local Junior Tennis Players

USTA ranks local Junior Tennis Players: Lindsey Weis of Chappaqua, Sacha Ganesh of Bedford Hills, Olivia Ashton of Pleasantville, Caitlyn Ferrante […]

admin Posted OnOctober 21, 2015 0