Calming Cooking: Holiday Baking
Join Registered Dietitian Amy Rosenfeld and Licensed Clinical Social Worker Rachel Merchan for a holiday twist on our Calming Cooking series. The holiday season, while joyful, can also be overwhelming and stressful. Find more meaning and less stress this holiday season by learning the fundamentals of a gratitude practice. Rachel will discuss the benefits of practicing gratitude and share ideas to get started. Amy will demonstrate healthy holiday treats and sweets your whole family will enjoy.
An event every week that begins at 9:45 am on Sunday, Friday and Saturday, repeating until December 1, 2024
One event on November 3, 2024 at 10:00 am
One event on November 8, 2024 at 10:00 am
One event on November 9, 2024 at 10:00 am
One event on November 10, 2024 at 10:00 am
One event on November 15, 2024 at 10:00 am
One event on November 16, 2024 at 10:00 am
One event on November 17, 2024 at 10:00 am
An event every week that begins at 9:45 am on Sunday, Friday and Saturday, repeating until December 1, 2024