Cooking for Reducing Disease Risk – Arthritis and Inflammation

Reducing your risk for chronic disease starts in the kitchen. The foods we eat and prepare for our families can be nourishing, satisfying AND healthy. Join registered dietitian Amy Rosenfeld for a discussion about the connection between the foods we eat, joint pain, and inflammation. Amy will demonstrate realistic anti-inflammatory cooking methods and recipes, to help make healthy eating part of your everyday routine.

Recipes will be provided ahead of time so you may cook along with us.

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