Cooking for Reducing Disease Risk: Osteoporosis

Reducing your risk for chronic disease starts in the kitchen. The foods we eat and prepare for our families can be nourishing, satisfying AND healthy. Join registered dietitian Amy Rosenfeld for a discussion about the connection between the foods we eat and reducing the risk for osteoporosis. Amy will discuss nutrition recommendations for strong bones and help you put these recommendations into action in your kitchen. Amy will demonstrate simple, healthy recipes, as well as culinary tips and tricks to encourage you to make nutritious foods part of your everyday routine.

Recipes will be provided ahead of time so you may cook along with us.

Cooking for Reducing Disease Risk is a monthly series. Registration required. This program will take place via Zoom. A link for the program will be sent prior to the program.