Name: Cooking for Reducing Disease Risk: Part 3 Diabetes
Start: 2021-12-12T12:00:00-05:00
End: 2021-12-12T13:00:00-05:00

Cooking for Reducing Disease Risk: Part 3 Diabetes

Cooking for Reducing Disease Risk: Thyroid Health

Cooking for Reducing Disease Risk: Plant-Based Meals

Join Registered Dietitian Amy Rosenfeld for a class all about cooking plant-based meals. You will learn what plant-based eating means as well as realistic cooking techniques to prepare delicious meals minus meat, dairy, or animal products. Amy will explain the guiding principles of plant-based eating and this type of diet can help reduce chronic disease risk. Recipes will be provided ahead of time so you can cook along.