Cooking For Reducing Disease Risk: Plant Based Meal & Gut Health

Free! Live Zoom! Join Registered Dietitian Amy Rosenfeld of NWH’s Center for Healthy Living for an informative demonstration class all about cooking plant-based meals and our gut health. Through this class you will learn what plant-based eating means, realistic cooking techniques to prepare delicious meals without the use of animal products, and how to meet in the middle and follow a plant-forward lifestyle. Amy will explain the guiding principles of balanced plant-forward eating and will demonstrate recipes the whole family will enjoy. Amy will be joined in the kitchen by special guest, Northwell Health pediatric gastroenterologist Dr. Shifra Koyfman, who will talk about the connection between our children’s gut health and their diet.

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