Cooking for Reducing Disease Risk: Thyroid Health

Reducing your risk for chronic disease starts in the kitchen. The foods we eat and prepare for our families can be nourishing, satisfying AND healthy. Join us for a discussion about thyroid health, the connection between thyroid health and chronic disease risk, and what foods and nutrients are thought to support thyroid health. This program will discuss reputable nutrition recommendations and help you put these recommendations into action in your kitchen. Simple healthy recipes, as well as culinary tips and tricks will be demonstrated to encourage you to make nutritious foods part of your everyday routine.

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Recipes will be provided ahead of time, 2 days prior to the program.

Cooking for Reducing Disease Risk is a monthly series. Registration required. This program will take place via Zoom. A link for the program will be sent prior to the program.

If you cannot attend the live event, it is recommended you register to receive the link to the program recording.

For questions about this event, please email chl@northwell.edu.

About our Presenters:

Stephanie Lewis, Dietetic Intern, Northern Westchester Hospital, Pace University.

Amy Rosenfeld MS RD CDN: Amy is the Community Outreach Program Manager for the Center for Healthy Living and Community Health Team at Northern Westchester Hospital.